Egg roll bowl

Egg roll bowl

Dinner

Item Rating: 76/100

One cup of Egg roll bowl is around 236.7 grams and contains approximately 192.3 calories, 14.5 grams of protein, 11.2 grams of fat, and 6.2 grams of carbohydrates.

Egg Roll Bowl is a delicious fusion of classic Asian flavors and wholesome ingredients. Imagine all your favorite ingredients from an egg roll, served in a vibrant bowl. Packed with crispy vegetables, flavorful proteins like chicken or tofu, and a savory soy sauce drizzle, this dish offers a satisfying crunch without the deep-frying. With fresh cabbage, carrots, and green onions, it’s not only bursting with flavor but also loaded with nutrients. Perfect for a quick meal, Egg Roll Bowl is a healthier alternative that keeps the essence of traditional Chinese cuisine while catering to modern tastes. Enjoy a fresh take on an all-time favorite!

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192.3
calories
14.5
protein
6.2
carbohydrates
11.2
fat

Nutrition Information

1 cup (236.7g)
Calories
192.3
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 62.1 mg 20%
Sodium 269.2 mg 11%
Total Carbohydrates 6.2 g 2%
Dietary Fiber 2.1 g 7%
Sugars 1.8 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.5%
31.6%
54.9%
Fat: 100 cal (54.9%)
Protein: 58 cal (31.6%)
Carbs: 24 cal (13.5%)