One cup of Egg roll bowl is around 236.7 grams and contains approximately 192.3 calories, 14.5 grams of protein, 11.2 grams of fat, and 6.2 grams of carbohydrates.
Egg Roll Bowl is a delicious fusion of classic Asian flavors and wholesome ingredients. Imagine all your favorite ingredients from an egg roll, served in a vibrant bowl. Packed with crispy vegetables, flavorful proteins like chicken or tofu, and a savory soy sauce drizzle, this dish offers a satisfying crunch without the deep-frying. With fresh cabbage, carrots, and green onions, it’s not only bursting with flavor but also loaded with nutrients. Perfect for a quick meal, Egg Roll Bowl is a healthier alternative that keeps the essence of traditional Chinese cuisine while catering to modern tastes. Enjoy a fresh take on an all-time favorite!
Calories |
192.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.2 g | 14% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.1 mg | 20% | |
Sodium | 269.2 mg | 11% | |
Total Carbohydrates | 6.2 g | 2% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 1.8 g | ||
protein | 14.5 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.