1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg roll bowl
Egg Roll Bowl is a deconstructed take on the classic Chinese-American egg roll, offering all the flavors of the popular appetizer in a lighter, simplified form. This dish typically includes seasoned ground pork or chicken, shredded cabbage, carrots, onions, and garlic, all stir-fried together and often finished with soy sauce, sesame oil, and rice vinegar for savory depth. Garnished with green onions and sesame seeds, it delivers the rich taste of egg rolls without the deep-fried wrapper. Packed with vegetables and protein, the Egg Roll Bowl is low in carbohydrates and a great option for those seeking a nutrient-dense meal. However, consider moderating soy sauce use to manage sodium intake. Customizable to suit various diets, it can easily be made vegetarian or gluten-free, making it a versatile, flavorful, and health-conscious choice for fans of Asian-inspired cuisine.
