One cup of Egg roe salad is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Egg Roe Salad is a delightful blend of fresh flavors and textures, featuring creamy mayonnaise, zesty lemon juice, and tender egg roe, all combined with crunchy vegetables like celery and bell peppers. Originating from traditional delicacies, this dish brings a taste of coastal cuisine to your table. Rich in protein and omega-3 fatty acids, it's a heart-healthy choice that's both luscious and satisfying. Whether served on a crisp bed of greens or as a spread on toast, Egg Roe Salad is a gourmet treat that’s easy to enjoy any time of the day!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.