Egg replacement

Item Rating: 80/100

One cup of Egg replacement is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg Replacement is a versatile alternative for those seeking a plant-based or allergy-friendly option in their cooking. Made from ingredients like aquafaba, ground flaxseeds, or chia seeds, it mimics the binding and leavening properties of traditional eggs. Popular in vegan cuisine, it enables delicious dishes like scrambles, pastries, and even pancakes without cholesterol or animal products. Rich in fiber and healthy fats, egg replacements promote heart health and digestion, making them a savvy choice for the health-conscious. With Egg Replacement, you can enjoy your favorite recipes while embracing a compassionate lifestyle!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%