Egg raw

Item Rating: 70/100

One cup of Egg raw is around 238 grams and contains approximately 343 calories, 30 grams of protein, 23 grams of fat, and 1.9 grams of carbohydrates.

Egg Raw is a delicious and nutritious dish from the world of culinary exploration, celebrated for its unique blend of fresh ingredients. Crafted with high-quality, raw eggs, it's often enhanced with flavors like soy sauce, sesame oil, and scallions. This protein-packed dish is loaded with essential vitamins and healthy fats, making it a favorite among health enthusiasts. While it's rich in nutrients, it’s important to note that raw egg consumption does carry a risk of salmonella. Experience Egg Raw and indulge in a vibrant fusion of taste and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	342.8571

Total Fat 22.8571g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 338.0952mg	0%
Total Carbohydrate 1.9048g	0%
Dietary Fiber 0g	0%
Total Sugars 0.9524g
Protein 30g	0%

Vitamin D 195.2381IU	0%
Calcium 133.3333mg	0%
Iron 4.2857mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 36.0%

Carbs: 2.3%