One cup of Egg rasher is around 50 grams and contains approximately 42 calories, 4 grams of protein, 3 grams of fat, and 0.6 grams of carbohydrates.
Egg Rasher is a vibrant fusion dish that hails from the heart of breakfast culture. Featuring perfectly scrambled eggs infused with a medley of spices, it’s typically served alongside crispy rasher bacon for that irresistible flavor pairing. This dish combines the richness of eggs, offering high protein and essential nutrients, with the savory crunch of bacon, delivering a hearty meal to kickstart your day. While indulgent, Egg Rasher also allows for healthy tweaks, like adding fresh veggies or opting for turkey bacon. Enjoy this satisfying treat that balances flavor and nourishment!
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Nutrition Information
Calories |
42 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
