Egg puffs
One cup of Egg puffs is around 237 grams and contains approximately 664 calories, 47 grams of protein, 47 grams of fat, and 4.7 grams of carbohydrates.
Egg Puffs are deliciously crispy pastries filled with a savory mix of fluffy scrambled eggs, fresh vegetables, and a hint of spices. Originating from Indian street food, these delightful snacks offer a unique blend of flavors and textures. Packed with protein from the eggs and fiber from the veggies, Egg Puffs provide a satisfying bite that can fuel your day. While they deliver a tasty treat, it's essential to enjoy them in moderation, as they're typically fried, adding a bit of indulgence to your snack list. Perfect for breakfast, lunch, or a quick snack, Egg Puffs are a flavorful journey worth experiencing!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 663.5071 |
| Total Fat 47.3934g | 0% |
| Saturated Fat 14.218g | 0% |
| Cholesterol 995.2607mg | 0% |
| Sodium 947.8673mg | 0% |
| Total Carbohydrate 4.7393g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3934g | 0% |
| Vitamin D 189.5735IU | 0% |
| Calcium 236.9668mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 284.3602mg | 0% |
Source of Calories