Egg pudding

Item Rating: 63/100

One cup of Egg pudding is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 39 grams of carbohydrates.

Egg Pudding is a delightful dessert that combines the creaminess of eggs with the sweetness of sugar and the richness of milk. Originating from various cuisines, it's particularly beloved in Asian culinary traditions, where it’s often steamed to perfection. This velvety treat is made with simple ingredients: eggs, milk, sugar, and sometimes a hint of vanilla. While Egg Pudding is indulgent, it also offers a good source of protein and calcium. Perfect as a satisfying end to any meal, this luscious dessert strikes a balance between richness and comfort, making it a favorite for all ages.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 157.7288mg	0%
Sodium 236.5931mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 0g	0%
Total Sugars 31.5457g
Protein 9.4637g	0%

Vitamin D 63.0916IU	0%
Calcium 157.7288mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 11.2%

Carbs: 46.7%