One cup of Egg pudding is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16.0 grams of fat, and 39 grams of carbohydrates.
Egg Pudding is a delightful dessert that combines the creaminess of eggs with the sweetness of sugar and the richness of milk. Originating from various cuisines, it's particularly beloved in Asian culinary traditions, where it’s often steamed to perfection. This velvety treat is made with simple ingredients: eggs, milk, sugar, and sometimes a hint of vanilla. While Egg Pudding is indulgent, it also offers a good source of protein and calcium. Perfect as a satisfying end to any meal, this luscious dessert strikes a balance between richness and comfort, making it a favorite for all ages.
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 237 mg | 10% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 63.0 mcg | 315% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
