Egg protein powder

Egg protein powder

Protein Powder

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
200.0
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3040.0 mg 132%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 2400 mg 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
92.2%
4.1%
Fat: 36 cal (4.1%)
Protein: 800 cal (92.2%)
Carbs: 32 cal (3.7%)

About Egg protein powder

Egg protein powder is a high-quality, protein-rich supplement derived from egg whites, offering a complete amino acid profile essential for muscle repair and growth. Originating from one of nature’s most nutrient-dense sources, this powder is popular in fitness circles and clean eating diets. It is free from dairy, making it suitable for those with lactose intolerance, and contains low levels of fat and carbohydrates, aligning with low-calorie or low-carb dietary needs. Egg protein powder is easily digestible and often free of additives or artificial sweeteners, emphasizing its natural health benefits. While it’s highly nutritious, some people might find the taste less versatile in cuisines compared to other protein powders. Used in shakes, baked goods, or even savory dishes, it seamlessly integrates into various recipes while supporting muscle recovery, satiety, and overall wellness. Always check for allergens, as egg products may not suit everyone’s dietary needs.