One cup of Egg potato pie is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Egg Potato Pie is a delicious and hearty dish that combines fluffy eggs and tender potatoes, all enveloped in a golden, flaky crust. Originating from traditional home cooking, this pie embodies comfort food from various cuisines, often enjoyed for breakfast or brunch. Packed with protein from the eggs and essential nutrients from the potatoes, it offers a satisfying meal that's both filling and nutritious. While it’s indulgent, you can lighten it up by using whole grain crusts or adding fresh vegetables. Perfect for any occasion, Egg Potato Pie is a delightful way to bring warmth to your table!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.0 mg | 58% | |
Sodium | 471 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 47 mcg | 235% | |
Calcium | 118.0 mg | 9% | |
Iron | 2.3 mg | 12% | |
Potassium | 588.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.