1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg potato pie
Egg Potato Pie is a hearty dish combining simple yet nutritious ingredients. Typically baked, its core components include mashed or sliced potatoes, eggs, cheese, cream or milk, and seasonings such as salt, pepper, and herbs. This comforting meal is often associated with European and American home-cooking traditions, though variations can be found globally. The eggs provide a high-quality protein source, while the potatoes are rich in fiber and essential vitamins like vitamin C and potassium. However, additions like butter, cream, and cheese may raise the fat and calorie content, making portion control important for those monitoring their intake. This pie is versatile, often paired with vegetables or fresh greens to boost its nutritional profile. Whether enjoyed as a main or side dish, Egg Potato Pie offers a balance of indulgence and wholesomeness.
