Egg plant parmesan
One cup of Egg plant parmesan is around 235 grams and contains approximately 353 calories, 14 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Egg Plant Parmesan is a delicious and comforting dish that hails from Italian cuisine. This hearty meal features layers of tender, breaded eggplant slices, rich marinara sauce, and creamy, melted mozzarella cheese. Baked to perfection, it's a satisfying vegetarian option that packs a burst of flavor with every bite. While the eggplant provides essential nutrients, like fiber and antioxidants, the dish can be a little indulgent due to the cheese and frying. However, when prepared with fresh ingredients, Egg Plant Parmesan offers a delightful blend of taste and nutrition, making it a wholesome choice for any dinner table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 7.0588g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories