Egg plant fry
Item Rating: 78/100
One cup of Egg plant fry is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.
Egg Plant Fry is a delicious and crispy dish hailing from the heart of Indian cuisine. Made with fresh, vibrant eggplants, it's sliced and coated in a blend of aromatic spices, then pan-fried to golden perfection. Packed with antioxidants and fiber, eggplants are a great source of vitamins while being low in calories. Enjoy this savory treat as a side dish or a snack, knowing it's a flavorful way to indulge without the guilt. Perfect for those seeking a taste of tradition with a healthy twist!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 11.9048g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%