Nutrition Facts for Egg pieces
Image of Egg pieces

Egg pieces

Item Rating: 70/100

One cup of Egg pieces is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Egg Pieces are delicious bite-sized morsels made from real eggs, perfect for any meal or snack. Originating from various cuisines, these versatile pieces can be enjoyed in everything from breakfast dishes to savory stir-fries. Packed with protein and essential nutrients, Egg Pieces offer a healthy option for those looking to fuel their day. While they are often enjoyed as a satisfying indulgence, choosing variations with fresh vegetables can boost their nutritional value even further. Whether scrambled, fried, or baked, Egg Pieces are your go-to for flavor and convenience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 333.3333
Total Fat 23.8095g 0%
Saturated Fat 7.619g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 133.3333mg 0%
Iron 4.7619mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%