One cup of Egg pie is around 239 grams and contains approximately 239 calories, 7.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
Egg Pie is a delightful pastry made with a rich, flaky crust filled with a creamy mixture of eggs, milk, and spices. Originating from the Philippines, it’s often enjoyed as a comforting snack or dessert. This savory pie combines the wholesome goodness of eggs, which are packed with protein and essential nutrients, making it a satisfying meal option. While it can be indulgent due to its buttery crust, it’s a versatile dish that can be made healthier with added vegetables or herbs. Enjoy Egg Pie warm and experience a taste of Filipino tradition in every bite!
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Nutrition Information
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
