One cup of Egg pesto sandwich is around 235 grams and contains approximately 529 calories, 24.0 grams of protein, 29.0 grams of fat, and 47 grams of carbohydrates.
Egg Pesto Sandwich is a delightful blend of flavors that elevates your breakfast or lunch experience. With creamy, perfectly scrambled eggs nestled between slices of whole-grain bread, this sandwich also features a vibrant basil pesto, rich in antioxidants and healthy fats. Originating from Italian cuisine, the combination of fresh ingredients, like tomatoes and arugula, adds a burst of color and nutrients. Not only is it satisfying, but it also packs a protein punch, making it a nourishing choice to fuel your day. Enjoy the deliciousness of the Egg Pesto Sandwich, where taste meets health in every bite!
Calories |
529 | ||
---|---|---|---|
% Daily Value* |
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Total Fat | 29.0 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235 mg | 78% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 47 mcg | 235% | |
Calcium | 235 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 294 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.