1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Egg Pesto Pizza combines Italian-inspired flavors with a nutritious twist. This unique dish features a hand-tossed thin crust topped with vibrant basil pesto, melted mozzarella, and a medley of vegetables such as cherry tomatoes and spinach. The highlight is a gently baked egg nestled in the center, adding protein and richness to the flavor profile. Originating from Italy, pesto pizza variations have gained popularity for their fresh, herbaceous taste. The dish is loaded with healthy fats from pesto's olive oil and nuts, plus vitamins from the veggies, making it a wholesome option. While high in protein and certain micronutrients, its cheese content and crust contribute to its moderate calorie and fat levels, so portion control is key to balance. Perfect for brunch or as a light dinner, Egg Pesto Pizza offers a delicious way to enjoy a blend of bold flavors and nutrient-dense ingredients.