Egg pesto pizza

Egg pesto pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Egg pesto pizza

Egg Pesto Pizza combines Italian-inspired flavors with a nutritious twist. This unique dish features a hand-tossed thin crust topped with vibrant basil pesto, melted mozzarella, and a medley of vegetables such as cherry tomatoes and spinach. The highlight is a gently baked egg nestled in the center, adding protein and richness to the flavor profile. Originating from Italy, pesto pizza variations have gained popularity for their fresh, herbaceous taste. The dish is loaded with healthy fats from pesto's olive oil and nuts, plus vitamins from the veggies, making it a wholesome option. While high in protein and certain micronutrients, its cheese content and crust contribute to its moderate calorie and fat levels, so portion control is key to balance. Perfect for brunch or as a light dinner, Egg Pesto Pizza offers a delicious way to enjoy a blend of bold flavors and nutrient-dense ingredients.