One cup of Egg pesto mozzarella sandwich is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Egg Pesto Mozzarella Sandwich is a delightful blend of flavors and textures, bringing together creamy mozzarella and rich pesto in a warm, toasty bread embrace. Originating from Italian cuisine, this sandwich stars perfectly cooked eggs, providing a wholesome protein boost. The fresh basil and garlic in the pesto not only add a burst of flavor but also offer antioxidant benefits. With a delightful balance of goodness and indulgence, this scrumptious sandwich is perfect for breakfast or lunch—satisfying your cravings while keeping things nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
