1 serving (50 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 851.7 mg | 283% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg patty
Egg patties are a convenient, protein-rich food item made primarily from eggs, often blended with seasonings, milk, or oil to create a fluffy, circular patty. Commonly found in breakfast sandwiches or served as a standalone item, egg patties are a staple in American breakfast cuisine but are versatile enough to complement dishes from various global traditions. Rich in protein and essential nutrients like vitamin D and choline, they can support muscle repair, brain health, and energy levels. However, their nutritional profile can vary based on preparation—homemade versions can be healthier, while pre-packaged options may contain added fats, sodium, or preservatives. For a balanced option, select versions with minimal added ingredients or prepare fresh at home using quality eggs and natural seasonings. Egg patties cater to diverse diets, making them a quick, wholesome addition to any meal when consumed in moderation.
