1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 7.5 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 595.2 mg | 198% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg pate
Egg pâté is a creamy, protein-rich spread often made by blending hard-boiled eggs with mayonnaise, mustard, herbs, and seasonings. Originating in various European cuisines, such as French and Eastern European traditions, it serves as a versatile appetizer or sandwich filling. Common ingredients may include parsley, chives, paprika, or anchovy paste for enhanced flavor. The dish is rich in protein from eggs, which supports muscle health and keeps you feeling fuller for longer. Eggs also provide essential nutrients like vitamin B12, riboflavin, and selenium. However, its high fat content stems from added mayonnaise or butter, posing a concern for those monitoring calories or cholesterol intake. It can be enjoyed as part of a balanced diet when paired with whole-grain crackers or fresh vegetables to add dietary fiber and reduce overall fat consumption.
