One cup of Egg pancakes is around 240 grams and contains approximately 319.0 calories, 17.0 grams of protein, 17.0 grams of fat, and 21 grams of carbohydrates.
Egg Pancakes are a delightful dish that blends simplicity with flavor. Made primarily from eggs, this versatile recipe can be enriched with chopped vegetables, herbs, or even cheese, drawing inspiration from various cuisines around the globe, including Asian and Western traditions. Low in carbohydrates and high in protein, Egg Pancakes are a healthy choice, perfect for breakfast or a quick snack. They offer essential nutrients while being light and easy to digest. Whether savory or sweet, these pancakes are a satisfying option for anyone looking to enjoy a wholesome meal. Enjoy the fluffy texture and endless possibilities!
Calories |
319.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 21 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 17.0 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.