One cup of Egg organic is around 50 grams and contains approximately 70 calories, 6 grams of protein, 5 grams of fat, and 0.7 grams of carbohydrates.
Egg Organic is a premium, all-natural egg option, sourced from free-range hens that roam on organic farms. Each egg is packed with essential nutrients, including high-quality protein, omega-3 fatty acids, and vitamins D and E. With its rich, vibrant yolk, Egg Organic enhances your culinary creations, whether you're crafting a classic omelet or baking delicious treats. Free from additives and GMOs, these eggs support a healthy lifestyle. Choose Egg Organic for a wholesome, guilt-free addition to your meals that truly nourishes your body and delights your taste buds.
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 185 mg | 61% | |
| Sodium | 65 mg | 2% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 28 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 69 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
