Egg omlete
One cup of Egg omlete is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Egg Omlete is a delicious and versatile dish that brings together fluffy beaten eggs, fresh vegetables, and your choice of savory ingredients like cheese, herbs, or meats. Originating from various cuisines around the world, the omelet is particularly celebrated in French cooking. Packed with protein and essential nutrients, it's a great way to start your day or enjoy a light meal. You can customize your omelet with colorful bell peppers, spinach, and tomatoes for a healthy boost, or indulge in cheese and ham for a heartier treat. Enjoy the perfect blend of flavors and textures with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.4286g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 814.2857mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 26.4286g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 4.0476mg | 0% |
| Potassium 304.7619mg | 0% |
Source of Calories