Egg omelette with ham
One cup of Egg omelette with ham is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 3.1 grams of carbohydrates.
Egg Omelette With Ham is a delicious and satisfying dish that combines fluffy eggs with savory diced ham, creating a perfect breakfast or brunch option. Originating from classic Western cuisine, this omelette showcases the simplicity and comfort of home cooking. Packed with protein, it provides a great energy boost to start your day, while the addition of ham adds a rich flavor and robust texture. Feel free to customize it with fresh veggies or cheese for extra nutrients! Enjoy this versatile dish, which can be made in just minutes for a quick yet hearty meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.4286g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 1285.7143mg | 0% |
| Total Carbohydrate 3.0952g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 26.4286g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 333.3333mg | 0% |
Source of Calories