One cup of Egg omelette chapati is around 237 grams and contains approximately 331.8 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Egg Omelette Chapati is a delicious and nutritious dish that blends the rich flavors of Indian cuisine with wholesome ingredients. This delightful meal features a perfectly cooked omelette, made with fresh eggs, vibrant vegetables, and aromatic spices, all wrapped in a warm, soft chapati. Each bite offers a satisfying combination of protein and fiber, making it an excellent choice for breakfast or lunch. The chapati is a healthier alternative to bread, providing essential nutrients without the extra calories. Enjoy this delightful, hand-held meal that’s not only tasty but also packed with goodness!
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Nutrition Information
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.5 mg | 293% | |
| Sodium | 331.8 mg | 14% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 7584 mcg | 37920% | |
| Calcium | 132.7 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 327 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
