Egg noodles with sauce
One cup of Egg noodles with sauce is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.
Egg Noodles With Sauce are a delightful dish featuring soft, tender egg noodles tossed in a rich, savory sauce. Originating from Asian cuisine, this versatile meal often includes ingredients like soy sauce, garlic, and fresh vegetables, adding vibrant flavors and nutrients. The egg noodles themselves are a great source of protein and carbohydrates, providing energy to fuel your day. While the sauce can be high in sodium, you can easily make it healthier by using low-sodium options or incorporating more veggies. Enjoy this comforting dish as a quick meal or a satisfying side!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories