One cup of Egg noodles with mushrooms is around 237.4 grams and contains approximately 379.8 calories, 9.5 grams of protein, 14.1 grams of fat, and 53.5 grams of carbohydrates.
Egg Noodles With Mushrooms are a delightful fusion of flavors, combining tender, rich egg noodles with earthy, sautéed mushrooms. This dish showcases influences from Asian cuisine, where egg noodles play a starring role in comforting meals. The mushrooms add a hearty texture and are packed with nutrients like vitamin D and antioxidants. Tossed in a light soy sauce or sesame oil, it’s a perfect balance of savory goodness. While the dish is satisfying, opt for whole egg noodles for a healthier twist. Enjoy this dish as a quick weeknight dinner or a gourmet side!
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Nutrition Information
Calories |
379.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 177.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
