1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg noodles with gravy
Egg Noodles with Gravy is a comforting dish originating from various European and Asian cuisines, often featuring soft, ribbon-like egg noodles paired with a rich, savory sauce. The noodles are made primarily from flour and eggs, providing a source of protein and carbohydrates. The gravy varies by recipe, combining ingredients such as meat or vegetable broth, aromatics, and occasionally cream or butter, which add depth and flavor. While egg noodles are a versatile source of energy, they are relatively low in fiber compared to whole-grain alternatives. The nutritional profile of the dish largely depends on the type of gravy; lighter versions with lean proteins and vegetables can offer a balanced meal, while heavy cream-based gravies may be higher in saturated fat and calories. Egg Noodles with Gravy is a satisfying option, best enjoyed in moderation as part of a well-rounded diet.
