1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg noodles with chicken
Egg Noodles with Chicken is a comforting and flavorful dish rooted in various Asian cuisines, often celebrated for its versatility and wholesome ingredients. The dish typically features tender egg noodles, cooked chicken, vegetables like carrots, peas, or broccoli, and seasonings such as soy sauce, garlic, and ginger for added depth of flavor. Egg noodles provide a rich source of carbohydrates, while chicken is packed with lean protein, supporting muscle health and energy. The inclusion of vegetables enhances its nutrient profile with fiber, vitamins, and antioxidants. While overall well-balanced, the dish's health factors can vary depending on preparation, as high sodium from sauces or excessive oil may contribute to less healthy aspects. When made with controlled seasoning and a variety of fresh vegetables, Egg Noodles with Chicken can be a satisfying and relatively nutritious option for those seeking both comfort and nourishment.
