1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg noodles with butter cheese sauce
Egg Noodles with Butter Cheese Sauce is a comfort dish combining tender egg noodles and a rich, creamy sauce made from butter and melted cheese. Originating from European-inspired cuisine, this dish showcases simple yet indulgent flavors often associated with hearty home cooking. Egg noodles are crafted from wheat flour and eggs, contributing protein to the meal. The butter provides a source of fats, while the cheese adds calcium and additional protein. While satisfying and flavorful, it is a calorie-dense dish, with high levels of saturated fats from the butter and cheese. For a healthier twist, the dish can be paired with a side of steamed vegetables or lean protein to enhance its nutritional balance. Moderation is key to enjoying this decadent dish as part of a well-rounded diet.
