Nutrition Facts for Egg noodle soup
Image of Egg noodle soup

Egg noodle soup

Item Rating: 67/100

One cup of Egg noodle soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Egg Noodle Soup is a comforting dish that combines tender egg noodles with a savory broth, often enriched with chicken, vegetables, and aromatic herbs. Originating from various Asian cuisines, particularly Chinese and Vietnamese, this soup offers warmth and nourishment in every bowl. Packed with protein from the eggs and a variety of nutrients from the fresh vegetables, it’s a wholesome choice. However, keep an eye on sodium levels in store-bought broths for a healthier option. Enjoy the delicious harmony of flavors and the soothing qualities that make Egg Noodle Soup a timeless favorite!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 0.971g 0%
Total Sugars 1.9417g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 145.6311mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%