Nutrition Facts for Egg noodle
Image of Egg noodle

Egg noodle

Item Rating: 76/100

One cup of Egg noodle is around 160 grams and contains approximately 221 calories, 7.3 grams of protein, 3.3 grams of fat, and 40 grams of carbohydrates.

Egg Noodle is a delightful pasta made from wheat flour and eggs, hailing from various culinary traditions, particularly in Asian cuisines. With its rich, golden hue and versatile texture, it’s perfect for stir-fries, soups, or salads. Packed with protein from the eggs, it offers an added nutritional boost. While enjoying these noodles, be mindful of portion sizes as they can be high in carbohydrates. Overall, Egg Noodle is a delicious and comforting choice that adds flavor and satisfaction to your meals!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 221
Total Fat 3.3g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 46mg 0%
Sodium 8mg 0%
Total Carbohydrate 40.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 0.6g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 18mg 0%
Iron 2.1mg 0%
Potassium 61mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%
Protein: 13.3%
Carbs: 73.2%