1 serving (240 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg nog liquor
Egg Nog Liquor is a festive beverage that combines the rich, creamy base of traditional egg nog with the indulgent addition of spirits such as bourbon, rum, or brandy. Originating from European holiday traditions, egg nog has grown to become a seasonal favorite in North America, particularly during Thanksgiving and Christmas celebrations. Its primary ingredients include milk, cream, sugar, eggs, nutmeg, and the chosen liquor. While the eggs provide protein and the nutmeg adds antioxidants, the drink is high in calories, saturated fat, and sugar due to its indulgent composition. The alcohol content adds additional calories and should be consumed in moderation. Egg Nog Liquor is cherished for its warmth, richness, and nostalgic appeal, but is best enjoyed as an occasional treat rather than a regular part of a balanced diet.
