Nutrition Facts for Egg muffins with spinach and chicken
Image of Egg muffins with spinach and chicken

Egg muffins with spinach and chicken

Item Rating: 69/100

One cup of Egg muffins with spinach and chicken is around 240 grams and contains approximately 361 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Egg Muffins With Spinach And Chicken are a delightful, nutritious dish perfect for breakfast or a quick snack. Packed with protein from the chicken and loaded with vitamins from fresh spinach, these muffins combine the goodness of eggs with a savory twist. They’re easy to prepare, making them a great addition to meal prep routines. With no added preservatives and minimal carbs, they cater to health-conscious eaters while offering a burst of flavor. Enjoy these tasty egg muffins as a wholesome way to start your day or fuel your afternoon!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 24.0385g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 480.7692mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 4.8077g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 2.4038g
Protein 28.8462g 0%
Vitamin D 96.1538IU 0%
Calcium 120.1923mg 0%
Iron 3.6058mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%