Egg mixture

Item Rating: 70/100

One cup of Egg mixture is around 238 grams and contains approximately 340 calories, 30 grams of protein, 23 grams of fat, and 2.6 grams of carbohydrates.

Egg Mixture is a delightful blend of eggs, spices, and vegetables, commonly found in various cuisines around the world. This versatile dish features farm-fresh eggs whisked to perfection, combined with vibrant ingredients like bell peppers, onions, and green herbs. Rich in protein and essential vitamins, Egg Mixture supports a nutritious diet, energizing you for the day ahead. While it can be a wholesome choice, be mindful of added fats or cheeses for a healthier option. Whether enjoyed as a breakfast staple or a savory filling, Egg Mixture is sure to elevate any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 22.619g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 338.0952mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 30g	0%

Vitamin D 195.2381IU	0%
Calcium 133.3333mg	0%
Iron 4.1667mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 35.9%

Carbs: 3.1%