Egg miso

Item Rating: 61/100

One cup of Egg miso is around 238 grams and contains approximately 167 calories, 12 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Egg Miso is a delightful Japanese dish that combines the richness of eggs with the umami flavors of miso paste. Typically made with a blend of soft-boiled eggs, white miso, and a touch of mirin or sake, this savory condiment is perfect for spreading on toast or adding to rice. Packed with protein and beneficial probiotics from the fermentation process, Egg Miso offers a healthy twist on traditional spreads. It’s not only delicious but also versatile, making it a satisfying addition to any meal. Discover the unique taste of Egg Miso and elevate your culinary experience!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 11.9048g	0%

Vitamin D 47.619IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 30.3%

Carbs: 42.4%