Egg meatloaf

Egg meatloaf

Dinner

Item Rating: 65/100

One cup of Egg meatloaf is around 236.2 grams and contains approximately 366.7 calories, 13.8 grams of protein, 14.6 grams of fat, and 11.2 grams of carbohydrates.

Egg Meatloaf is a delicious dish that combines the comforting flavors of traditional meatloaf with the added richness of eggs. Typically made with ground meat, breadcrumbs, and a medley of spices, it’s often mixed with sautéed vegetables, adding a nutritious twist. Originating from classic American cuisine, this dish is perfect for family dinners. Packed with protein from the eggs and meat, it provides a satisfying meal, although it can be higher in calories depending on the ingredients used. The versatility of Egg Meatloaf allows for various adaptations, making it a wholesome option that can suit any palate!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
366.7
calories
13.8
protein
11.2
carbohydrates
14.6
fat

Nutrition Information

1 cup (236.2g)
Calories
366.7
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 76.2 mg 25%
Sodium 859.6 mg 37%
Total Carbohydrates 11.2 g 4%
Dietary Fiber 0.8 g 2%
Sugars 0.4 g
protein 13.8 g 27%
Vitamin D 12.5 mcg 62%
Calcium 22.1 mg 1%
Iron 1.2 mg 6%
Potassium 222.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

19.4%
23.9%
56.8%
Fat: 131 cal (56.8%)
Protein: 55 cal (23.9%)
Carbs: 44 cal (19.4%)