Nutrition Facts for Egg mcmuffn
Image of Egg mcmuffn

Egg mcmuffn

Item Rating: 63/100

One cup of Egg mcmuffn is around 237 grams and contains approximately 500 calories, 30 grams of protein, 20 grams of fat, and 50 grams of carbohydrates.

Egg Mcmuffn is a delicious breakfast sandwich that combines a perfectly cooked egg, savory Canadian bacon, and melty American cheese, all nestled between two toasted English muffin halves. Originating from classic American fast-food cuisine, this iconic sandwich offers a convenient and tasty way to start your day. With protein-packed eggs and essential nutrients from the cheese, it provides a satisfying boost, though it's worth noting that the sodium content can be high due to the bacon. Perfect for on-the-go mornings, the Egg Mcmuffn delivers flavor and energy in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 500
Total Fat 20g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 433.3334mg 0%
Sodium 1216.6667mg 0%
Total Carbohydrate 50.0001g 0%
Dietary Fiber 3.3335g 0%
Total Sugars 5.0001g
Protein 30.0001g 0%
Vitamin D 133.3333IU 0%
Calcium 416.6666mg 0%
Iron 4.5mg 0%
Potassium 433.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%