Nutrition Facts for Egg mcmuffin with no bread
Image of Egg mcmuffin with no bread

Egg mcmuffin with no bread

Item Rating: 50/100

One cup of Egg mcmuffin with no bread is around 238 grams and contains approximately 595 calories, 40 grams of protein, 43 grams of fat, and 4.8 grams of carbohydrates.

Egg Mcmuffin With No Bread is a delicious twist on the classic breakfast favorite, perfect for those seeking a healthier option. This satisfying dish features a perfectly cooked egg, savory Canadian bacon, and creamy American cheese, all nestled together without the traditional English muffin. Originating from the beloved fast-food chain, this version maintains that iconic flavor while cutting out the carbs. It's high in protein and packed with nutrients, making it a great choice for a low-carb diet. Enjoy the rich taste of breakfast in every bite, guilt-free!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 595.2381mg 0%
Sodium 1666.6667mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 40.4762g 0%
Vitamin D 190.4762IU 0%
Calcium 595.2381mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 28.6%
Carbs: 3.4%