Egg mcmuffin no butter

Egg mcmuffin no butter

Breakfast

Item Rating: 56/100

One cup of Egg mcmuffin no butter is around 113 grams and contains approximately 280 calories, 17.0 grams of protein, 11 grams of fat, and 30 grams of carbohydrates.

Egg Mcmuffin No Butter is a delicious breakfast sandwich that combines a freshly cracked egg, Canadian bacon, and a slice of melted American cheese, all nestled between a toasted English muffin. Originating from the iconic McDonald’s menu, this classic dish has become a beloved staple in fast-food breakfast cuisine. By skipping the butter, you save on calories and saturated fat, making it a lighter option for those seeking a healthy start to their day. Enjoy the satisfying flavors without compromising your wellness goals—perfect for a quick meal on the go!

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280
calories
17.0
protein
30
carbohydrates
11
fat

Nutrition Information

1 cup (113g)
Calories
280
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 770 mg 33%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 3 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.8%
23.7%
34.5%
Fat: 99 cal (34.5%)
Protein: 68 cal (23.7%)
Carbs: 120 cal (41.8%)