Egg mcmuffin no butter no ham
One cup of Egg mcmuffin no butter no ham is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Egg Mcmuffin No Butter No Ham is a wholesome breakfast option that features a perfectly cooked egg nestled between halves of a toasted English muffin. With no butter or ham, this delightful dish keeps it simple and light. Originating from the beloved American fast-food scene, it's a tasty twist on a classic favorite. This version is low in calories and saturated fat, making it a healthier choice for those seeking lower fat options without sacrificing flavor. Enjoy a satisfying morning boost with this protein-packed meal that’s perfect for on-the-go lifestyles!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 28.5714g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories