Egg mcmuffin no bun

Egg mcmuffin no bun

Breakfast

Item Rating: 49/100

One cup of Egg mcmuffin no bun is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.

Egg Mcmuffin No Bun is a deliciously satisfying twist on the classic breakfast favorite. Featuring a perfectly cooked, organic egg, savory Canadian bacon, and a slice of creamy cheddar cheese, all layered to create an irresistible flavor combination. Inspired by American fast food, this dish is a low-carb option that cuts out the bread, making it a great choice for those watching their intake. Packed with protein and rich in nutrients, it’s a hearty, guilt-free indulgence that delivers on taste and nutrition without the bulk. Delight in every bite with Egg Mcmuffin No Bun!

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595.2
calories
40.5
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 595.2 mg 198%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 40.5 g 81%
Vitamin D 7620 mcg 38100%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
28.6%
68.1%
Fat: 386 cal (68.1%)
Protein: 162 cal (28.6%)
Carbs: 19 cal (3.4%)