1 serving (100 grams) contains 160 calories, 12.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 595.2 mg | 198% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg mcmuffin no bun
The Egg McMuffin No Bun is a simplified version of McDonald’s iconic breakfast sandwich, inspired by American fast-food cuisine. This low-carb option features a freshly cracked Grade A egg, lean Canadian bacon, and a slice of sharp, melty American cheese, stacked together without the English muffin. Packed with protein from the egg and bacon, it’s a filling choice for those looking to reduce carbohydrates or follow a keto-friendly diet. While it provides essential nutrients like potassium and calcium, the cheese and bacon contribute saturated fats and sodium, which should be consumed in moderation. Its convenient, handheld form makes it ideal for those on-the-go seeking lighter, savory breakfast alternatives without sacrificing flavor.
