Egg mayonnaise roll

Egg mayonnaise roll

Lunch

Item Rating: 72/100

One cup of Egg mayonnaise roll is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.

Egg Mayonnaise Roll is a delightful fusion snack that brings the creamy goodness of egg mayonnaise into a soft, fluffy roll. Originating from classic British cuisine, this treat combines hard-boiled eggs, rich mayonnaise, and a hint of seasoning, all enveloped in a fresh bread roll. It’s packed with protein from the eggs, making it a satisfying option for a quick meal. While the mayo adds creaminess, it’s best enjoyed in moderation due to its calorie content. Perfect for lunch or as a savory snack, the Egg Mayonnaise Roll is a convenient, tasty choice that caters to both comfort food lovers and health-conscious eaters alike!

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552.1
calories
18.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 789 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 283 cal (51.7%)
Protein: 75 cal (13.8%)
Carbs: 189 cal (34.5%)