Egg mayonnaise

Egg mayonnaise

Snack

Item Rating: 38/100

One cup of Egg mayonnaise is around 238 grams and contains approximately 1548.0 calories, 31 grams of protein, 169 grams of fat, and 2.4 grams of carbohydrates.

Egg Mayonnaise is a classic dish that combines creamy mayonnaise with hard-boiled eggs, often seasoned with salt, pepper, and a hint of mustard. Originating from European cuisine, it’s a staple in salads, sandwiches, and as a delightful spread. Rich in protein and healthy fats, egg mayonnaise offers nutritional benefits, but keep an eye on portion sizes due to its calorie content. Perfect for picnics or as a quick snack, it's a tasty blend of tradition and flavor, making it a beloved choice for food lovers around the world.

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1548.0
calories
31
protein
2.4
carbohydrates
169
fat

Nutrition Information

1 cup (238g)
Calories
1548.0
% Daily Value*
Total Fat 169 g 216%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 904.8 mg 301%
Sodium 1476.0 mg 64%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 31 g 62%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 142.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.6%
7.5%
91.9%
Fat: 1521 cal (91.9%)
Protein: 124 cal (7.5%)
Carbs: 9 cal (0.6%)