Nutrition Facts for Egg mayo subway
Image of Egg mayo subway

Egg mayo subway

Item Rating: 65/100

One cup of Egg mayo subway is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 53 grams of carbohydrates.

Egg Mayo Subway is a deliciously satisfying sandwich that features a creamy egg mayonnaise filling, perfectly balanced with crunchy lettuce and ripe tomatoes, all nestled in freshly baked bread. Originating from classic British cuisine, this treat combines comfort and flavor in every bite. Packed with protein from the eggs, it offers a healthier option for lunch or a snack. Choose whole grain bread for added fiber, and enjoy the delightful combination of flavors that makes Egg Mayo Subway both tasty and nourishing. Indulge in a bite of tradition today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 12.9%
Carbs: 38.7%