One cup of Egg mayo spread is around 238.1 grams and contains approximately 1547.6 calories, 31.0 grams of protein, 169 grams of fat, and 2.4 grams of carbohydrates.
Egg Mayo Spread is a creamy, flavorful delight made from boiled eggs, mayonnaise, and a hint of mustard for a zesty kick. Originating from classic British cuisine, this versatile spread can elevate sandwiches, toast, or even fresh salads. Packed with protein from the eggs, it's a satisfying choice for a quick meal. While the mayonnaise adds creaminess, watch the portion sizes for a healthier option. Enjoy this rich, yet simple comfort food that brings a taste of tradition to your table!
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Nutrition Information
Calories |
1547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169 g | 216% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 904.8 mg | 301% | |
| Sodium | 1476.2 mg | 64% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
