Egg mayo spread
Item Rating: 52/100
One cup of Egg mayo spread is around 236 grams and contains approximately 709 calories, 14 grams of protein, 66 grams of fat, and 4.7 grams of carbohydrates.
Egg Mayo Spread is a creamy, flavorful delight made from boiled eggs, mayonnaise, and a hint of mustard for a zesty kick. Originating from classic British cuisine, this versatile spread can elevate sandwiches, toast, or even fresh salads. Packed with protein from the eggs, it's a satisfying choice for a quick meal. While the mayonnaise adds creaminess, watch the portion sizes for a healthier option. Enjoy this rich, yet simple comfort food that brings a taste of tradition to your table!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708.6614 |
| Total Fat 66.1417g | 0% |
| Saturated Fat 11.811g | 0% |
| Cholesterol 472.4409mg | 0% |
| Sodium 1417.3228mg | 0% |
| Total Carbohydrate 4.7244g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3622g | |
| Protein 14.1732g | 0% |
| Vitamin D 94.4882IU | 0% |
| Calcium 70.8661mg | 0% |
| Iron 2.3622mg | 0% |
| Potassium 141.7323mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 88.7%
Protein: 8.5%
Carbs: 2.8%