Nutrition Facts for Egg mayo sandwhich witj wheat bread
Image of Egg mayo sandwhich witj wheat bread

Egg mayo sandwhich witj wheat bread

Item Rating: 70/100

One cup of Egg mayo sandwhich witj wheat bread is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.

Egg Mayo Sandwich with Wheat Bread is a delightful twist on a classic favorite. Comprising creamy mayonnaise and perfectly boiled eggs, this sandwich is nestled between slices of nutritious wheat bread, offering a hearty and satisfying meal. With its roots in British cuisine, it's a popular choice for lunch or a quick snack. The whole wheat bread adds fiber and essential nutrients, making it a healthier alternative to white bread. Packed with protein from the eggs and the goodness of whole grains, this sandwich strikes a perfect balance between taste and nutrition. Enjoy it fresh, and savor every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 31.746g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 317.4602mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 6.3493g
Protein 23.8095g 0%
Vitamin D 63.4921IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%