Egg mayo sandwhich
One cup of Egg mayo sandwhich is around 237 grams and contains approximately 631 calories, 24 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.
Egg Mayo Sandwich is a delightful blend of creamy mayonnaise and perfectly boiled eggs, nestled between slices of fresh bread. Originating from classic British cuisine, this satisfying sandwich is both comforting and convenient. Loaded with protein from the eggs, it offers a nutritious boost while the mayo adds a rich, savory flavor. You can enhance it with fresh herbs or a touch of mustard for an exciting twist. While it's a tasty option, be mindful of the mayo's calorie count. Whether enjoyed for breakfast, lunch, or a snack, the Egg Mayo Sandwich is a delicious treat that never goes out of style!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories