One cup of Egg mayo bun is around 236.7 grams and contains approximately 598.2 calories, 16.1 grams of protein, 28.3 grams of fat, and 52.3 grams of carbohydrates.
Egg Mayo Bun is a delightful fusion snack that brings together creamy egg mayonnaise, nestled within a soft, pillowy bun. Originating from classic British cuisine, this scrumptious treat features boiled eggs, mixed with rich mayonnaise, and a hint of seasoning for that perfect flavor balance. The bun adds a comforting touch, making it an ideal choice for breakfast or as a quick bite any time of day. While it offers protein from the eggs, it’s important to enjoy it in moderation due to the mayo's richness. Satisfying and delicious, the Egg Mayo Bun is a must-try for any food lover!
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Nutrition Information
Calories |
598.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.0 mg | 63% | |
| Sodium | 1467.9 mg | 63% | |
| Total Carbohydrates | 52.3 g | 19% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 16.1 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.5 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 227.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
