Egg marinated eggplants
Item Rating: 70/100
One cup of Egg marinated eggplants is around 238 grams and contains approximately 324 calories, 26 grams of protein, 23 grams of fat, and 5.2 grams of carbohydrates.
Egg Marinated Eggplants are a delightful dish hailing from Mediterranean cuisine. This vibrant recipe features tender eggplants, expertly soaked in a savory marinade made of eggs, garlic, olive oil, and fresh herbs. The creamy texture of the eggs enhances the rich flavor of the eggplants, creating a mouthwatering combination. Packed with antioxidants and vitamins, eggplants are low in calories and promote heart health. Enjoy this dish as a versatile side or salad, adding a burst of flavor and nutrition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 323.8095 |
| Total Fat 22.8571g | 0% |
| Saturated Fat 7.619g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 295.2381mg | 0% |
| Total Carbohydrate 5.2381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8571g | |
| Protein 26.1905g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.8095mg | 0% |
| Potassium 328.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.1%
Protein: 31.6%
Carbs: 6.3%