One cup of Egg manchurian is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Egg Manchurian is a delightful fusion dish hailing from Indo-Chinese cuisine. This savory creation features tender boiled eggs coated in a spicy, tangy sauce made with soy sauce, garlic, and ginger, balanced by the freshness of bell peppers and onions. Served hot, it delivers a satisfying punch of flavor in every bite. While the eggs add protein and essential nutrients, the dish can be high in sodium due to the sauces used. Perfect as a snack or a main course, Egg Manchurian is sure to please your taste buds while offering a unique twist on traditional egg dishes.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
