Egg makers

Egg makers

Breakfast

Item Rating: 72/100

One cup of Egg makers is around 244 grams and contains approximately 280 calories, 24.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.

Egg Makers are a delightful fusion of culinary tradition and modern nutrition. These wholesome creations feature farm-fresh eggs, enriched with a medley of vibrant vegetables and aromatic spices, originating from diverse global cuisines. With a rich source of protein and essential nutrients, Egg Makers support a healthy lifestyle, offering a satisfying, energy-boosting meal. Whether enjoyed for breakfast or as a flavorful snack, Egg Makers are a delicious way to nourish your body while indulging your taste buds. Dive into this egg-citing experience!

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280
calories
24.0
protein
4.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (244g)
Calories
280
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 744.0 mg 248%
Sodium 280 mg 12%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.0 g 48%
Vitamin D 160.0 mcg 800%
Calcium 112.0 mg 8%
Iron 4.0 mg 22%
Potassium 276.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 180 cal (61.6%)
Protein: 96 cal (32.9%)
Carbs: 16 cal (5.5%)